Do you want to take a holistic approach to your gut health, hormone health, and nervous system?
You’re in the right place.
WORK WITH ME
WORK WITH ME
Welcome to Balance With Friends! I’m Stacey Harwood, and I’m so happy you are here.
I help women restore balance in their bodies and lives by addressing hormonal imbalances, digestive issues, and stress. Through personalised coaching and practical lifestyle strategies, they gain energy, confidence, and emotional resilience.
For years, I struggled silently with hormone imbalances, a missing menstrual cycle, autoimmune gut issues, and the constant pressure to do it all. I sought answers only to be met with quick fixes, prescriptions, or the advice to simply ‘stress less’. Deep down, I knew there had to be a better way.
Through years of self-discovery, healing, and education, I found a more natural, sustainable, and empowering path to wellness. That’s why I created Balance With Friends, a supportive space where women can find clarity, confidence, and community while working toward better gut and hormone health.
How I can help you find balance and feel like yourself again
-
Signature Program: Gut, Hormone & Nervous System Reset
This is my 8-week, 1:1 coaching program designed for women ready to make real, lasting changes. Each week, we’ll dive into the habits, routines, and strategies that support your hormones, gut health, and nervous system. You’ll also get mid-week encouragement via a short voice note and reflection forms to help guide our sessions.
Schedule a free consultation to see if this program is right for you.
-
Single Session: Health Consultation & Planning
Not quite ready for the full program? A single 60-minute session might be perfect. We’ll review your health, discuss your goals, and come up with actionable steps to start feeling better right away.
Schedule your session today and take the first step toward restoring balance.